I haven't posted in almost a year but it is time to start musing again. This morning my husband took my son and the dog for a walk just as I was preparing my tea. My morning tea is a sacred ritual for me. It began in 1989 when I stopped drinking coffee. It has evolved over the years to be as precise and inviolable as any religious ritual. The quest for this perfect cup of tea has become a spiritual practice for me. It reminds me of the preparation for the Eucharist with each step defined and laden with purpose. And in the end there is surrender to the outcome and perfection is grace not of my doing. With every sip is gratitude and a sense of peace at the sameness, for ritual is comfort.
Now, to convert the lofty to the mundane this is my ritual for the perfect cup of tea. I have a 14oz mug, 12oz is too small and 16oz is too big. It is my mug and everyone in the house respects that. I heat filtered water to the brink of boiling. Once the water starts boiling the oxygen in the water is boiled out. The oxygen suppresses the tannins in the tea which make it bitter. So oxygenated water is important. I fill the mug with hot water for a minute or two and then discard it. A heated mug is important because the cold ceramic will leach the heat out of the water and the tea will not stay warm as long. I place two tea bags in the heated cup and pour in the remaining hot water. I steep for exactly 5 minutes, stirring occasionally. My favorite tea right now is Taylors of Harrogate Scottish Breakfast which I buy at Whole Foods. They don't always have it. On those occasions I use Trader Joe's Irish Breakfast which is very full bodied and quite inexpensive. When the timer on the tea hits one minute I heat 60z of Silk Soy Milk in the microwave. I then add the soy milk and two and a half teaspoons of organic, unbleached sugar to the tea. Most days I have an excellent, very satisfying cup of tea. But some days it is perfection. And on those days drinking that cup of tea is a meditation and a connection to my Higher Power.
